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@mabelmei_

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It’s getting colder outside so it’s time to lock in for the winter arc!! Friday is for the legsssss (glutes/ hamstrings focused) 🤩 The exercises I did: - Hip Thrusts: 4x8-10 - RDLs: 3x8-10 - Smith machine heel-elevated reverse lunges: 3x10-12 - Cable kickbacks: 3x10-12 @DFYNE | MABEL 🤍 #glutes #legday #gymmotivation #workoutconsistency #GymTok