Post by @chefwithpalette

Air fryer chicken breast This is on rotation every week for my meal prep Macros per chicken breast Approximately 300 kcal Protein: ~55g Carbohydrates: ~8g Fat: ~6g Ingredients 2 chicken breasts Salt to taste 1 tsp red chilli flakes 1 tsp coarse black pepper 1 tsp coriander powder 1 tbsp minced garlic 2 tbsp chopped cilantro 2 tbsp peri peri sauce 1 tbsp fat free yogurt 1 tbsp low fat mayonnaise Juice of 1/2 lime Zero calorie oil spray #airfryer #chicken #EasyRecipe #mealprep