Post by @cathslifts

heavy on REALISTIC!!! everyday looks different for me depending on what I’m doing or what foods have ran out (for example I usually have blueberries for breakfast) So some days I eat cleaner with very minimal snacking and some days looks like this 🤭 My rule is always 80% wholefoods throughout the week cus I care about my health but the days I want a sweet treat that’s where the 20% goes into I explain in my body recomp guide (LINK IN BIO) how to eat wholefoods so you can start incorporating it into your lifestyle and get lean as a short girl ♥️ (I forgot to include my supplements, but will film next time) #gym #fyp #mealinspo #whatieat #gymgirl