Post by @wendythefoodscientist

Crispy 99% tofu chips, no oil. Love chips but want a healthy fix? Tofu is your answer. These chips are almost entirely tofu. No oil, no frying, just firm tofu + seasoning and your oven. Here's why it works. Firm tofu is mostly water, and water is what keeps it soft. Blending it into a paste lets you spread it into one thin, even sheet, so the water escapes evenly before the surface can trap it. What stays behind is soy protein and the tofu's own natural fat, which bake into a golden sheet that snaps like a chip. I went with smoked paprika and chili, but any dry seasoning works. Want to try it? Find my full free recipe on my website (link in bio) #tofu #tofuchips #healthysnack #highprotein