Post by @hrnaeatz

Recipe ⤵️ HEALTHY 30 MIN CHICKEN TINGA TOSTADAS THAT DONT SUCK !! Ingredients: - 1 or 1/2 can of chipotle peppers (depending on how spicy u want it) - 15 oz white beans (strained & rinsed) - 2 c kale (rough chop) - 1 white onion (divided) - 2 roma tomatoes (rough dice) - 1 tsp oregano - 1 tsp ground pepper - 1 rotisserie chicken (de skinned/boned & shredded) - 6-7 garlic cloves - a couple sprays of a neutral oil - 1 c water - 1 tsp chicken bouillon - Toppings: - shredded lettuce - Avocado - Cotija cheese - Light sour cream - Tomatoes - Baked tostadas Tips: - half of the onion goes into the sauce and the other half get sliced and added later on - if once you add everything into the pan with the sauce it’s super thick just add a splash of water - let it simmer for 10-15 mins covered in med low heat - adjust salt to taste when everything is done - don’t forget the diet pepsi #healthyish #EasyRecipes #mealprep