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The truth about my knee is this👇 I didn‘t always have strong knees. No. I actually had to give up on the sport I love because my knee was so bad. But I‘ve found a way back. Not because I have good knee genetics but because I learned how to train everything that was needed to regain these child like abilities I now have in my body. I was lucky enough to come around these methods and systems. But the results from the training are far from just being genetics. I can say this because I‘ve now helped hundreds of footballers rebuild their knee, their ankle, their joints to a level where they can enjoy the sport they love again. Without limitations! I‘m saying all this because I want you to believe and know that your knees can get so much better. They are not too far gone. Don’t believe me? Just check out the link in my bio🫡