Post by @rehabfix

💥 Sciatica Gets Worse When You Drive? Try These 3 Things ❌ If sitting in the car makes your sciatic pain shoot down your leg… Long car rides can round your low back and irritate the disc and nerve; try these 3 quick fixes 👇 1️⃣ Lumbar Support Helps improve your lower-back position and reduce stress while sitting. 2️⃣ Standing Lumbar Extensions Restore lumbar extension and can help reduce pressure around the irritated nerve. 3️⃣ Standing Nerve Floss Helps improve nerve mobility and reduce irritation in the leg. These movements can help you get back to driving with less pain… But the relief is only the first step. If you want a structured long-term plan to actually fix your sciatica and stop it from coming back 👇 ✅ DM me the word “TIKTOK” on my Instagram @rehabfix, and you can get a free sciatica fix demo with my team! . . 👣 follow @rehabfix . . . #sciatica #drivingsciatica #sciaticarelief #backpain #lowbackpain