I used red light therapy on my whole body for 15 minutes and this is what happened.

@nikki.neisler

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SoundTikTok sound · Red Light Therapy Full Body Benefits 15 Mins

Promoted product

Hoogahoogahealth.com

Explore the full Hooga lineup of red light therapy panels — from compact targeted devices to full-body setups. 660nm and 850nm wavelengths backed by research. Over 780 five-star reviews. HSA/FSA eligible through TrueMed. Free shipping on orders over $100. Shop with confidence — 60-day trial included.

Why it worked

The video leverages a popular wellness trend and provides a clear, relatable 'before and after' style narrative that builds trust by warning against 'scammer companies' and recommending a specific, reputable brand.

Summary

The creator shares her experience using a full-body red light therapy panel and an infrared crystal mat. She explains the potential health benefits and recommends the brand Hooga to avoid low-quality alternatives.

Structure

1Introduction to the red light therapy experiment
2Explanation of the health benefits
3Introduction of the infrared crystal mat
4

Original caption

in my healing era 😌 #redlightthereapy #redlighttherapybenefits #hooga #skincare

More from @nikki.neisler

Product placement

Hooga red light therapy panel and infrared amethyst mat are the central focus of the video.

Call to action

I'll link my specific products in my bio to make it really easy for you to find.

On-screen text

TRYING FULL BODY RED LIGHT THERAPY meant to improve: - immune system - muscle performance - collagen production amethyst + jade INSIDE the crystal infrared mat ✨💎 felt more energetic?? 🥴

Transcript

I used red light therapy on my whole body for 15 minutes and this is what happened. I've done red light therapy for my face before for like collagen and healing scars but I did not know people were doing it on their entire bodies. Apparently it's supposed to help strengthen your immune system, improve muscle performance, and collagen production. I also paired it with my infrared amethyst mat which is actually packed with crystals. During it I just felt warm and relaxed but then afterwards I did feel more energetic than usual 30 minutes later. I don't know if that's placebo but I'm definitely going to be using this again. If you want to try this there are a lot of scammer companies out there so I recommend shopping from Hooga if you want to know the product is actually backed by science. I'll link my specific products in my bio to make it really easy for you to find. Bye.