crying over the glute gains lost because we were told to lean forward, not back
@fitwithtaye
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Why it worked
The video likely resonated with viewers who have experienced similar frustrations with gym advice or are looking for specific tips to improve their glute workouts. The relatable sentiment and clear call to action encourage engagement.
Summary
The creator is sitting on a leg abduction machine in the gym, lamenting lost glute gains due to incorrect form advice. She advises viewers to lean back instead of forward on this exercise for better results.
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Transcript, structure and on-screen text
4 beats, a 24-word transcript and 1 lines of on-screen text — the parts you need to write your own version.