The best fitness advice I've heard for pregnancy: "Am I tired or am I exhausted?"

The video likely resonated with viewers due to its relatable advice on pregnancy fitness and the emphasis on listening to one's body. The creator's personal experience and the practical, actionable tip about distinguishing between tiredness and exhaustion likely contributed to its engagement.

The video discusses the importance of distinguishing between being tired and exhausted during pregnancy, especially when it comes to exercise. The speaker shares her personal experience of maintaining a short, consistent workout routine throughout her pregnancy to avoid starting from scratch postpartum.