Doctor Doctor's Girlfriend

My doctor boyfriend is going to be rating TikTok health trends and wellness trends on a scale of 1 to 10. Collagen supplements. Zero. I'm going to give it a zero. I would give it from real nutritious sources that also give you either vitamins and minerals like bone broth instead of taking those powders that claim to help with collagen. Yeah. I would say a four. Drinking olive oil. I don't know too much about this, but I will say a balanced Mediterranean diet is what I would recommend. Um, balance of carbs, macronutrients, you know, your proteins, etcetera. I would say, let's put that out of a four. Okay. Drinking olive oil. Well, olive oil contains a lot of healthy fats and omegas. Um, but there's benefits to that. You can also, instead of drinking it, find other ways to maybe make it a little bit more enjoyable. But yeah, I would say having olive oil as part of your diet would probably be an eight out of 10.