I'm gonna let you in on a secret

I'm gonna let you in on a secret. I'm gonna let you in on a little breakfast secret from a women's fat loss coach. This is what I eat for breakfast 95% of the time. I need you to know about it. Susan, I call it the GLP-1 scramble. I call it the GLP-1 scramble because it deletes hunger. Bowl. One egg. Kobe. Two eggs. Egg whites. Beef up the protein. I'm gonna get them together. I'm gonna give my pan a quick spray of avocado oil. And of course, it's fucking burning. And I'm gonna put my pre-baked squash in the pan. Butternut, acorn. I love kabocha. Once those are heated, we're gonna add our egg mixture. While we're going to prepare our bowl. Non-fat Greek yogurt. Got ourselves a freshie. Double it. I should have also, I should have prefaced these food combos might be a little weird to some people, but this meal has literally become my version of birthday cake. Dried dill. I would use chives too if I had some. But I'm out. Good solid amount. Dump it right in. Really nice. Crack of salt. Or not your salt, if you're trying to watch your salt. To stir that together. A nice base right there. Don't forget to salt the eggs. On she goes. Can you use sweet potato instead? Yes. Calories are a little higher. You're gonna have a little less. Takin some avo here at this stage, it blows socks off. But just trust me on this. Coconut aminos and this brand. The best meal I've ever freaking had. Don't need much, like a teaspoon. Sweet. Tangy. Let me show you how to do it. Pick up a bit of everything. Squash, egg, yogurt, avo. Day 675 having this. Still hits. If you can't find this, you can also use a little touch of tamari. It's huge. This weighs like a newborn. It's so tasty, satisfying. Bone apple teeth <3