@madelainerascan — 15x breakout

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I'm gonna let you in on a secret

@madelainerascan

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GLP-1 scramble

Why it worked

The video likely performed well due to its relatable "secret" hook, the visually appealing and seemingly healthy "GLP-1 scramble" recipe, and the creator's energetic and confident presentation. The combination of satisfying ingredients and the promise of reduced hunger taps into common dietary goals.

Summary

The creator shares a recipe for a "GLP-1 scramble" breakfast, designed to be filling and aid in fat loss. The recipe involves cooking pre-baked squash with eggs and egg whites, serving it over a base of Greek yogurt seasoned with dill and salt, and topping it with avocado and coconut aminos. The creator emphasizes the meal's taste and satisfying nature.

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Original caption

My fave fat loss breakfast… Why? Because not only is it f*cking DELICIOUSSSSSSSS and packs 53g of protein, it’s ridiculously satisfying. I don’t think about food for hours. It also: -Provides healthy fats to support hormone health. -Delivers choline to support brain and liver health. -Is rich in vitamin A to support healthy vision, skin, and immune function. -Packs in fibre to keep you fuller for longer and support gut health. Mine: -150 gm Kabocha Squash (Baked) -2 eggs -200 ml Egg Whites -160 gm Non Fat Greek Yogurt -1.5 tsp dill (I dont measure TBH) -salt (duh) -30g avocado Cals: 485 Protein: 53g Fat: 17g Carbs: 33g Such a fast, easy, tasty AF and filling breaky. Simply prep your squash for a few days, and scramble your eggs/prep your bowl in 5 min. Bone apple teeth!