On nights I don't feel like cooking dinner but everybody still has to eat

@plandymandy

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SoundTikTok sound · original sound - plandymandy

Promoted product

Kinders Teriyaki Marinade

Why it worked

The video offers a practical solution to a common problem (saving money on groceries and feeding a family) with a simple, appealing recipe. The creator's relatable tone and clear demonstration make it easy for viewers to envision themselves making and enjoying the dish.

Summary

The creator demonstrates how to make a teriyaki chicken and rice casserole using a dump-and-bake method. She highlights that this recipe is budget-friendly and a good option for busy weeknights.

Structure

1Show finished casserole
2Explain reliance on simple recipes
3Detail ingredients and assembly
4Show baking process
5Show finished casserole again

Original caption

Teriyaki Chicken & Rice is a one dish dinner that I can always depend on 🥰😍 Rice: 1C rice 2C chicken bone broth 1 onion, diced 1 tbsp minced garlic 1/4C soy sauce 1tbsp worcestershire sauce Teriyaki Casserole: 1-2lbs chicken breast, cook & diced 2C broccoli florets 3-4 carrots, shredded *rice 12oz teriyaki sauce (divided) 1. bring rice ingredients to a boil. reduce heat & cover- simmer on low until water is absorbed and rice is tender 2. mix rice, broccoli, carrots, chicken and half of the teriyaki sauce together in a 9X13 pan 3. wrap dish in foil and bake at 425 degrees for 15 minutes 4. drizzle other half of teriyaki sauce on top and serve. Trying to save money on groceries, grab all our busy weeknight dinners at the top of my main page! #easydinner #weeknightdinner #simplerecipe #EasyRecipe

More from @plandymandy

Product placement

Kinders Teriyaki Marinade: ACTS - used as a sauce to flavor the casserole. Removing it would change the flavor profile of the dish. Reynolds Wrap: APPEARS - used to cover the casserole while baking. Removing it would change how the casserole bakes but not the recipe itself.

Call to action

Download a full collection of our favorite busy weeknight dinners.

On-screen text

Rice: 1C rice 2C chicken bone broth 1 onion, diced 1 tbsp minced garlic 1/4C soy sauce 1tbsp worcestershire sauce Teriyaki Casserole: 1-2lbs chicken breast, cook & diced 2C broccoli florets 3-4 carrots, shredded *rice 12oz teriyaki sauce (divided) 1. bring rice ingredients to a boil. reduce heat & cover- simmer on low until water is absorbed and rice is tender 2. mix rice, broccoli, carrots, chicken and half of th

Transcript

On nights I don't feel like cooking dinner but everybody still has to eat I rely on simple recipes like this dump and bake teriyaki chicken casserole. I feed my family an entire week of dinners on around $80 worth of groceries. Doing that means I prioritize cooking at home even when I don't feel like it because eating out is just not in our budget. But thankfully easy weeknight recipes like this save the day. And we could eat this teriyaki chicken casserole all the time because it's so good. So if you're trying to save money on groceries make sure you grab this recipe and download a full collection of our favorite busy weeknight dinners.