bad bitch academy

@jadoregrace

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SoundTikTok sound · Buckled Moonlight

Why it worked

The video uses a relatable and aspirational framework ('Bad Bitch Academy') to deliver practical advice on self-discipline and emotional intelligence, resonating with an audience seeking self-improvement.

Summary

The creator explains that "baddies" do not rush themselves, focusing on three key areas: not rushing physical actions, not rushing to achieve goals, and not rushing into emotional reactions. She emphasizes the importance of patience, consistent action, and emotional regulation as crucial skills for success.

Structure

1Introduction to "Bad Bitch Academy"
2Not rushing physical actions (walking, working, eating)
3Not rushing goals and timelines
4Not rushing emotional reactions
5The importance of emotional regulation and neutrality
6Conclusion and sign-off

On-screen text

bad bitch academy bad bitch 101 baddies don't rush everybody wants to be a bad bitch and nobody knows how and i have a couple of things off the top of my mind that are gonna help you today we're gonna talk about how baddies do not rush themselves today we're gonna talk about how baddies do not rush themselves number one the baddies are not rushing themselves in anything physical that they are doing i'm talking about when you walk into a space you're walking in with a calm composure with your head up and with a calm and steady pace you're not rushing into the room now if you're trying to do a hot girl walk and you're trying to get your heart rate up that's a different story you're also not rushing through the things that you wanna say you're not rushing through your work and doing it well you're not rushing through your meals and you're staying present and making sure that you're digesting properly you're not rushing through conversations with anybody and again staying present and giving them the time that they deserve the first indicator that you probably don't have your life together is when you are in a rush now this is an all encompassing concept and i will say it bleeds in from your ability to make sure that you have a regulated nervous system as well as your ability to manage your time properly but we can talk about that in another video number two the baddies are not rushing the things that they want here's the thing about getting the things that you want you cannot rush the timeline of when things are supposed to happen your impatience will be the downfall of your potential what's most important is that you continue to do consistent and aligned action towards the things that you want every single day number three the baddies are not rushing into acting on their emotions the best thing that you can do for yourself to become a real baddie is to learn how to regulate your emotions learning to interpret and control your emotions is a very very important skill set that i think everybody needs to prioritize because baddies do not let other people get them worked up flustered or angry taking a minute for yourself or even a day to make sure that you are maintaining your emotions and handling any conflict as neutrally as you can is probably the baddest thing you can do there's one thing that's going to earn you immediate respect it's going to be this skill set right here it's all I have for today but I'll see you baddies at the next one

Original caption

Welcome to the baddie academy 👀 the baddies don’t rush themselves, and the last example should be a priority always 😉 #baddieacademy #badbitch101 #mindset #SelfImprovement

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Transcript

everybody wants to be a bad bitch and nobody knows how and I have a couple of things off the top of my mind that are gonna help you today we're gonna talk about how baddies do not rush themselves today we're gonna talk about how baddies do not rush themselves number one the baddies are not rushing themselves in anything physical that they are doing I'm talking about when you walk into a space you're walking in with a calm composure with your head up and with a calm and steady pace you're not rushing into the room now if you're trying to do a hot girl walk and you're trying to get your heart rate up that's a different story you're also not rushing through the things that you wanna say you're not rushing through your work and doing it well you're not rushing through your meals and you're staying present and making sure that you're digesting properly you're not rushing through conversations with anybody and again staying present and giving them the time that they deserve the first indicator that you probably don't have your life together is when you are in a rush now this is an all encompassing concept and I will say it bleeds in from your ability to make sure that you have a regulated nervous system as well as your ability to manage your time properly but we can talk about that in another video number two the baddies are not rushing the things that they want here's the thing about getting the things that you want you cannot rush the timeline of when things are supposed to happen your impatience will be the downfall of your potential what's most important is that you continue to do consistent and aligned action towards the things that you want every single day number three the baddies are not rushing into acting on their emotions the best thing that you can do for yourself to become a real baddie is to learn how to regulate your emotions learning to interpret and control your emotions is a very very important skill set that I think everybody needs to prioritize because baddies do not let other people get them worked up flustered or angry taking a minute for yourself or even a day to make sure that you are maintaining your emotions and handling any conflict as neutrally as you can is probably the baddest thing you can do there's one thing that's going to earn you immediate respect it's going to be this skill set right here it's all I have for today but I'll see you baddies at the next one