bad bitch academy

Everybody wants to be a bad bitch but nobody knows how and one thing that I have noticed of the people that really have their lives together is that they are keeping a very strict program and if you are a baddie you are the CEO of your life that means you're protecting your time your energy and your peace and the way that you do that is by setting boundaries I feel like a lot of people misunderstand boundaries boundaries are not about controlling other people they are really more about deciding who and what gets access to you so if there is an area of your life that's not where you want it to be it's probably because you need some stronger boundaries within it I'm gonna teach you guys how to do that today the framework that I use is very simple I look at the five pillars of my life and decide what I want for each one and then I create daily non negotiables for what I want within each category then schedule those commitments in my calendar the five pillars are your mental and physical health your spiritual and philosophical mindset your career your relationships and finally beauty today we're gonna talk about beauty personally for me beauty starts with how I present myself I know that I feel and perform my best when I look put together so I have daily non negotiables that are dedicated to that every single day I'm dedicating 10 to 15 minutes to putting on some makeup and making sure that my hair looks presentable and getting ready for the day that morning routine is a boundary for me and I protect that time because it sets the tone for me for the rest of the day I've also built a system that makes it easy for me to stay consistent so I have dedicated sleepwear dedicated gym wear and people love to say to me oh my gosh that must take so much time and you're right it does take time but it's not overwhelming for me because I've built a program that I can follow the final piece of this is making sure that your calendar reflects your priorities so I dedicate two days a week to making sure I can wash and blow out my hair I dedicate one day a week to an at home spa day these aren't things that I just squeeze these in if I have the time these are appointments that I keep with myself here's the thing that I need you guys to understand the people who are achieving the things that they want in life they aren't saying yes to everything they're actually saying no a lot they have clear priorities strong boundaries and they protect the things that matter the most to them if you start running a strict program for yourself your life will start reflecting the standards that you are setting that's all I have for today but I'll see you baddies at the next one