EAT LIKE A BADDI

@jadoregrace

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SoundTikTok sound · Melodies of You

Promoted product

mango chia seed pudding

Why it worked

The video taps into the popular 'baddie' aesthetic, associating healthy eating with a desirable lifestyle. The clear, step-by-step recipe format, combined with visually appealing ingredients and a satisfying final product, makes it easily replicable and shareable.

Summary

The creator demonstrates how to make mango chia seed pudding, highlighting its nutritional benefits. The process involves pureeing mango, combining it with coconut water, then mixing chia seeds, vanilla extract, honey, and Greek yogurt, before chilling and topping with more mango.

Structure

1Introduction and ingredients
2Making mango puree
3Combining chia seed pudding ingredients
4Chilling the pudding
5Assembling and topping the pudding
6Tasting the final product

Product placement

Goya Coconut Water: it is used as an ingredient in the mango chia seed pudding. Removing it would change the recipe. Greek Yogurt: it is used as an ingredient in the chia seed pudding. Removing it would change the recipe. Honey: it is used as an ingredient in the chia seed pudding. Removing it would change the recipe. Vanilla Extract: it is used as an ingredient in the chia seed pudding. Removing it would change the recipe. Chia Seeds: they are the base ingredient for the chia seed pudding. Removing them would change the recipe. Mango: it is used as an ingredient and topping for the chia seed pudding. Removing it would change the recipe.

Original caption

MANGO CHIA SEED PUDDING High fiber & high protein & SO YUMMY Baddies prioritize their nutrition 😉 #nutritiousfood #healthybreakfastideas #highfiberfoods #highfiberdiet

More from @jadoregrace

On-screen text

EAT LIKE A BADDI MANGO CHIA SEED PUDDING If you wanna be a baddie, you gotta eat like a baddie, okay? Baddies prioritise their nutrition. We're gonna make a mango chia seed pudding. This gonna be a recipe that is high in fibre, high in protein, all of the good things. We're gonna take some of this mango and make a mango puree. I'm combining that with coconut water and then I'm gonna blend that up. BRB, here we go. For the chia seed pudding, we're gonna combine a half cup of chia seeds, a little bit of vanilla extract, a little bit of honey, a cup of Greek yogurt. We're gonna mix that up first, then add in a whole can of coconut It's easier to do it this way because you can get it mixed into the chia seeds. They get kind of clumpy and hard to work with. Can of coconut milk. Then we're gonna add our mango puree. I'm also gonna save some of this to top off on my actual chia seed pudding bowls once this sets. Okay, perfect. That looks amazing. So we're gonna let that sit in the fridge for a couple of hours. Okay, guys, we have the chia seed pudding. This has been sitting overnight, so it's definitely ready. Look at that. Smells amazing. We're gonna top the bottom with some of the mango. the perfect consistency for me. And then we're gonna top that with some mangoes. Okay, that literally looks amazing. That is so good

Transcript

If you wanna be a baddie, you gotta eat like a baddie, okay? Baddies prioritise their nutrition. We're gonna make a mango chia seed pudding. This gonna be a recipe that is high in fibre, high in protein, all of the good things. We're gonna take some of this mango and make a mango puree. I'm combining that with coconut water and then I'm gonna blend that up. BRB, here we go. For the chia seed pudding, we're gonna combine a half cup of chia seeds, a little bit of vanilla extract, a little bit of honey, a cup of Greek yogurt. We're gonna mix that up first, then add in a whole can of coconut. It's easier to do it this way because you can get it mixed into the chia seeds. They get kind of clumpy and hard to work with. Can of coconut milk. Then we're gonna add our mango puree. I'm also gonna save some of this to top off on my actual chia seed pudding bowls once this sets. Okay, perfect. That looks amazing. So we're gonna let that sit in the fridge for a couple of hours. Okay, guys, we have the chia seed pudding. This has been sitting overnight, so it's definitely ready. Look at that. Smells amazing. We're gonna top the bottom with some of the mango. the perfect consistency for me. And then we're gonna top that with some mangoes. Okay, that literally looks amazing. That is so good.