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14.9Talking HeadStory Open hookHealth
Hook
Day 1 training my deep core every day for 14 days
@shainamarie.b
22.6K followers · usually 13.2K views a post
Views
180.1K
Likes
7.7K
Comments
57
Shares
730
Why it worked
The video taps into the popular trend of fitness challenges, offering a clear daily commitment and a tangible goal (stronger core) that resonates with viewers seeking self-improvement.
Summary
The creator is starting a 14-day deep core training challenge, posting one exercise daily. She invites viewers to follow along and promotes her app for a more comprehensive challenge experience.
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Transcript, structure and on-screen text
5 beats, a 82-word transcript and 10 lines of on-screen text — the parts you need to write your own version.
Original caption
14 days. One deep core exercise a day. Let’s see what happens 🔥😎 I’ll be posting one set of deep core exercises every day for the next 2 weeks. If you’ve been wanting to build a stronger, more stable core, this is your sign to jump in! You can do each exercise with me here, and if you want the complete challenge with coaching, modifications, and everything organized in one place, it’s all inside my app 🔥. Day 1 starts now. Let’s do this 💪🏾 #deepcore #coreworkout #corestrength #homeworkout #fitnesschallenge
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