If your shoulders aren't growing

@joinyoucan

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SoundTikTok sound · original sound - joinyoucan

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22 videos

Why it worked

The video effectively uses clear visual demonstrations of exercises, highlighting specific muscle groups, and integrates the YouCan app as a tool for guidance and tracking, making it a valuable resource for users looking to improve their shoulder workouts.

Summary

This video demonstrates various dumbbell exercises targeting different shoulder and trap muscles, showcasing the YouCan fitness app's ability to guide users through workouts and track their progress. The app is presented as a tool to help users achieve their fitness goals.

Structure

1Introduction to shoulder workout problem
2Demonstration of front delt exercises
3Demonstration of side delt exercises
4

Original caption

🔥 Dumbbell Shoulder Workout for Full Delts & Traps

More from @joinyoucan

Product placement

YouCan (app): The app is used to demonstrate exercises and track workouts. It is the primary interface for the user. Removing it would change what happens in the video. It ACTS. Apple (logo): Appears as a watermark on the download button. Removing it would not change what happens in the video. It APPEARS.

Call to action

Log Set

On-screen text

FRONT DELTS FRONT DELTS FRONT DELTS SIDE DELTS SIDE DELTS SIDE DELTS REAR DELTS & TRAPS REAR DELTS & TRAPS REAR DELTS & TRAPS TRAPEZIUS MUSCLES TRAPEZIUS MUSCLES TRAPEZIUS MUSCLES Create Plan Target muscles Select the muscle groups you want to focus on Abs Back Biceps Calves Chest Glutes Hamstrings Quadriceps Shoulders Triceps Ez Bar Standing Overhead Press 9 reps at 14.0 kg 1 of 3 Log Set Dumbbell Front Raise 12 reps at 20.0 kg 1 of 5 Log Set Dumbbell Front Raise 9 reps at 35.0 kg 4 of 5 Log Set YOUCAN Download on the App Store

Transcript

If your shoulders aren't growing your dumbbell work is wrong. Front delts. Front delts. Front & side delts. Front & side delts. Front delts. Front delts. Side delts. Side delts. Rear delts & traps. Rear delts & traps. Trapezius muscles. Trapezius muscles. Create Plan Target muscles Select the muscle groups you want to focus on Abs Back Biceps Calves Chest Glutes Hamstrings Quadriceps Shoulders Triceps Ez Bar Standing Overhead Press 9 reps at 14.0 kg 1 of 3 Log Set Dumbbell Front Raise 12 reps at 20.0 kg 1 of 5 Log Set Dumbbell Front Raise 9 reps at 35.0 kg 4 of 5 Log Set Yes, you can. Download on the App Store