The video offers practical, actionable advice on saving money on a common household expense, presented in a relatable and conversational tone. The creator's personal experience and clear, step-by-step guidance make the tips easy to follow and implement.
Summary
The creator shares tips on how to reduce weekly food shopping costs from £150 to £90. She emphasizes planning meals, checking existing pantry items, shopping at budget-friendly supermarkets like Aldi, avoiding impulse purchases by not shopping on an empty stomach, and opting for own-brand products. She also advises sticking strictly to a shopping list.
Structure
1Introduction and personal context
2Step 1: Inventorying existing food items
3Step 2 & 3: Meal planning and creating a shopping list
4
Original caption
Ever leave the supermarket £150 lighter and feel like you’ve got nothing to show for it? Then this one is for you 😉💰 @Aldi UK @Aldi Scotland 🏴 Food shop | Aldi food shop | how to budget a food shop | frugal food shop | family food shop under £100
More from @_amieobrien
More breakout videos from this creator.
Choosing the right supermarket (Aldi)
5Avoiding impulse buys and sticking to the list
Product placement
ALDI: APPEARS as a notification from Apple Pay showing a transaction of £88.23. Removing it would not change what happens in the video. ALDI: MENTIONED as the supermarket where the creator does their food shopping. Removing it would change what happens in the video.
Call to action
So give these tips a try. And I would love to know if my food shopping prep saves you money. Long run. Okay, thanks. Bye.
On-screen text
HOW I TOOK MY
FOOD SHOP FROM £150
A WEEK TO £90
Transcript
This is how I took my food shopping cost from £150 a week to £90. It's just a few simple and easy steps, so save this for your next food shop. Lots of new faces over the last week, so if you're new here, hi. My name is Amie, I'm from Glasgow. I create content on budgeting and a lot of food shopping stuff, so hopefully I'll be able to save you a bit of money. And welcome to the community. The first things I do happen before I even leave the house. Number one is go through all my cupboards, fridge, freezer, food baskets, clear everything out and just to get an idea of what I've already got in and what I can just make meals out with. Step two and three, side by side, I do a meal plan and as I'm doing my meal plan, I write down my food shopping list. My meal plan. I tend to do meals that I can, like, buy a big, a big pack of chicken and use that over three dinners. Or if I'm buying, like, carrots, cream, fresh rice, I'll use that over a couple of dinners. So it's easy to spread ingredients and make similar meals because that will keep the cost down. So I take this to the shop with me and I mark it off as I go. I just find this the easiest way for my brain to just make sense of a food shopping list. If you find it easier to do on your phone, do it that way. But I find that dead foot, it is trying to click on. So I just mark off as I go. One of the biggest things that's going to take the cost of your shop down is whatever shop you're in. Like, I personally do all my food shop in Aldi. It's, I've tried all the supermarkets and I find that this one is the cheapest and it's consistently like for years. So I've not shopped anywhere else for a long time. I find if I buy the same products and I'll diverse another supermarket, another supermarket is always more expensive. And one of the things that I'll do is known for is the medelile. Please just avoid this. If you're trying to keep your cost down, just put your blinkers on and avoid the middle. That's exactly what I do. And then last couple of things is may seem a little bit like common sense. Buy anything that's there's never really much wrong with it. It's going to save you a lot of money. Buy non, non, I buy a lot of Aldi's own things and again, there's absolutely nothing wrong with the quality. A lot of it comes from all the same factories anyway. Please don't go food shopping on an empty stomach because you'd of course, more likely to impulse buy because impulse buying makes up something between 20 to 40% of our food shopping. So if you're impulse buying, that's gonna take your food shopping costs right away from a hundred to hundred and forty. If it's not on your list, don't buy it. Stick to your list. That's exactly what I do. So give these tips a try. And I would love to know if my food shopping prep saves you money. Long run. Okay, thanks. Bye.
