THIS IS YOUR SIGN TO PREP BREAKFASTS FOR THOSE BUSY SCHOOL MORNINGS

@athomewithblake

19.7K followers · usually 2.9K views a post

Views

130.6K

Likes

5.1K

Comments

38

Shares

384

SoundTikTok sound · 9 to 5 Dolly Parton

Promoted product

Kodiak Cakes

We are committed to inspiring better eating choices and active living with great-tasting products that are 100% whole grain, protein-packed, and non-GMO.

3 videos3 creators

Why it worked

The video taps into a common pain point for parents (busy school mornings) and offers a practical, visually appealing solution through meal prepping. The "find the recipes" call to action, combined with the creator's relatable "why not" approach to ingredient substitution, encourages engagement.

Summary

The creator demonstrates how to meal prep breakfasts for busy school mornings, specifically showing the preparation of banana bread muffins and breakfast burritos. The video encourages viewers to find the recipes via a link in the creator's bio.

Structure

1Introduction to meal prepping breakfasts
2Showing banana bread muffins being baked and removed from oven
3Showing the ingredients and assembly of breakfast burritos

Original caption

My future self always thanks my past self when I knock out a good meal prep! You can grab these recipes at the 🔗 in my bio under “meal prep week 1”. Side note— I used chocolate chip pancake mix for the Kodiak mix, because why not 🤌🏼 #breakfastmealprep #breakfastideas #mealprep #mealprepideas #breakfastrecipes

More from @athomewithblake

Product placement

Kodiak Cakes (mentioned as pancake mix used for muffins) - used as a base for muffins. Removing it would change the recipe. Walmart (tortillas) - used for breakfast burritos. Removing it would change the recipe.

Call to action

find the recipes

On-screen text

THIS IS YOUR SIGN TO PREP BREAKFASTS FOR THOSE BUSY SCHOOL MORNINGS THIS WEEK'S LINE UP • simple banana bread muffins • easy breakfast burritos 👀 find the recipes

Transcript

My future self always thanks my past self when I knock out a good meal prep! You can grab these recipes at the 🔗 in my bio under “meal prep week 1”. Side note— I used chocolate chip pancake mix for the Kodiak mix, because why not 🤌🏼