Back To School Fridge Prep

@leslie_stokes

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Why it worked

The video taps into the common pain point of busy school mornings and offers a practical, time-saving solution through meal prepping. The visual appeal of the food and the creator's relatable approach likely contributed to its engagement.

Summary

The creator prepares breakfast items for back-to-school, making French toast sticks and mini bagel breakfast sandwiches. These are prepped and stored for easy grab-and-go meals during busy school mornings.

Structure

1Introduction to back-to-school fridge prep series
2Making high-protein French toast sticks
3Assembling and baking mini bagel breakfast sandwiches
4Storing the prepared breakfast items
5Teasing part two of the series

Call to action

See this and don't forget to come back for part two for more easy breakfast ideas!

On-screen text

Back To School Fridge Prep

Original caption

And if you’ve been here for a while, you know this is one of my favorite series every year. I’m starting with BREAKFAST because school mornings are chaotic enough without trying to figure out what everyone is going to eat. 😅 This week I’m stocking the freezer with high-protein French toast sticks + mini bagel breakfast sandwiches — two breakfasts my kids actually get excited about and I can have ready in minutes. A little prep now = one less thing to think about on those busy school mornings. 🙌🏼 Grab BOTH recipes at the link below! And save this because we’re just getting started — more back-to-school breakfasts, lunches + snacks are coming next! 🤍 https://stokedathome.com/back-to-school-breakfast-prep-menu/ #backtoschool #fridgeprep #breakfastideas

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Transcript

Back to school season is officially here which means my fridge and freezer prep series is back. I do this every single year and it honestly makes those first few weeks of school so much easier. I'm kicking off the series with breakfast because getting everyone fed and out the door in the morning is always a little chaotic. So I made a big batch of these high-protein French toast sticks. They're so soft in the middle, a little crispy on the outside and so much better than the frozen ones from the store. And then I made a whole mini bagel breakfast sandwiches with eggs, cottage cheese, bacon and more cheese. These are another freezer-friendly staple because the kids can grab one, heat it up and breakfast is done. This is just the beginning of this year's back to school series. So see this and don't forget to come back for part two for more easy breakfast ideas!