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Hey y'all, so starting tomorrow summer is officially over. That means no more vacations. That means it is time to crack down on our health journey. As you guys know, I started my health journey exactly a year ago when the kids started school last year. I started out 145 pounds. I'm down to 115 pounds. Over the summer, I kind of just maintained. I worked out three days a week. I tried to eat better, but I'm not gonna lie, I picked up some bad habits. We were vacationing a lot and all of that. Now we are back to normal program. We're back on a stricter schedule. It is time to meal prep and get serious about our weight loss goals. So I ordered a big thing of meal prep containers. Search TikTok and found a meal prep that I think both Logan and I will like. I found a protein packed lunch that is supposed to have almost 50 grams of protein in it. So we're gonna make it tonight and see how we like it. Hopefully that will be lunch for the whole week. The best part is this is all you need. So I'm just gonna start by browning some lean hamburger meat. Her recipe calls for one pound. I'm gonna do 2.5 pounds. I'm gonna do it for me and Logan. So I'm gonna double up everything on the recipe. So I'm just gonna season up the meat a little bit. While you're browning your meat, you're gonna add in one small onion. Now we're gonna add in four tablespoons of tomato paste. Gonna mix it up really well. Now we're gonna mix in six cups of our protein pasta. Her recipe called for three. I think I'm gonna double it. Let's see how it looks. Like too much. 21 grams of protein per serving and there are six servings in this entire box. I did the whole box. I only have four cups. So that's all the noodles. I'm gonna add in this bone broth. There's 10 grams of protein per serving and there are four servings in this entire container. We're gonna add in five cups of the bone broth. Mix it up really well. I'm gonna season it a little bit because I just added noodles and bone broth. Now you're gonna let it simmer for about 15 minutes until the pasta is tender. Now that the pasta is good and tender, we're gonna add in this entire bag of cheese, which is 8 ounces. Now we're gonna add in three quarters of a cup of Greek plain nonfat yogurt. This is what I'm nervous about. I don't think I like this. But let's just hope we don't taste it too much. Everything is mixed in really well. This is what we're looking like. It looks really good. I put the lid back on. I'm gonna let everything meld together and then we're gonna put it in the meal prep containers. I forgot tomorrow is already Tuesday. We only needed four days this week. So I'm gonna put two cups in each container. All right, our meal prep is done for the week. I will let you guys know how we like it. Love y'all.