@marlacatheriine — 15x breakout

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Hi, my name is Marla and sometimes when I look in the mirror I see a body that doesn't reflect what I see on social media.

@marlacatheriine

299.1K followers · usually 22.9K views a post

Views

336.7K

Likes

34.5K

Comments

161

191

View velocity

+28.0K views over 14.8d · ~1.9K/day · 13 observations

Why it worked

The video likely resonated with viewers by addressing common insecurities related to body image and social media, offering a message of self-acceptance and empowerment that is relatable and encouraging.

Summary

The creator shares a message of body positivity and self-acceptance, encouraging viewers to embrace their unique bodies and not compare themselves to unrealistic social media standards. She emphasizes the importance of self-care and maintaining a healthy relationship with oneself.

Structure

1Introduction and body image comparison
2Acceptance of current body
3Message of self-love and healthy relationship with food
4Body changes and future family
5Importance of self-grace and healthy body
6Encouragement for viewers to do the same

On-screen text

get fit with marla

Transcript

Hi, my name is Marla and sometimes when I look in the mirror I see a body that doesn't reflect what I see on social media. And that's totally okay. I'm a girl with some putts. And sometimes I get pregnancy allegations. Today I'm doing an at-home workout and I'm here to tell you that it is truly okay to not look like what you see on social media. Everybody is so unique. Has different needs and healthy is going to look different on every person. I hope to just always promote a healthy relationship with food and to always show up for yourself. Because you deserve it. One of my favorite reminders is it's not a dream body if it's a nightmare to maintain. My body has changed over the years as I've grown up and I know it's going to continue to change as I start a family. But the one constant thing I always want in my life is grace for myself and to create the healthiest body I can. And I hope you guys do that for yourself as well. Love you guys. Bye.