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@aubriandliv — 2x breakout | Overshot

No preview available · watch on TikTok below

2.2×Health

Post

Post by @aubriandliv

@aubriandliv

253.0K followers · usually 13.0K views a post

Views

28.5K

Likes

1.3K

Comments

2

Shares

245

SoundTikTok sound · LEGACY (main)

View velocity

+5.6K views over 12.1d · ~464/day · 11 observations

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Original caption

who wants some sexy, sculpted shoulders + back this summer?? 💪🏼🙋🏽‍♀️ I’m never skipping these movements when it comes to an upper body day!! 🥵 full workout at end!!

More from @aubriandliv

More breakout videos from this creator.

SAVE THIS FULL BODY WORKOUT IN 30 MINS 🔥 + send to a friend you think would wan

save this full body dumbbell-only workout 🔥 inside our workouts you’ll find: ✨f

aubriandliv workout program

710.2Kviews·@aubriandliv

Giving my GED back after this one.

as a personal trainer who started working out from home with dumbbells…here’s 10

some movements that transformed my ✨confidence✨ and not only my physique 🥲❤️‍🩹

this is exactly what I’d do + what I have done: 1. strength train at least 4-5x

THIS is why we train almost exclusively with dumbbells: if you want a free week

if you’ve been training for months and not seeing the results you want, this is

22.3Kviews·@aubriandliv

wedding season is HERE and that backless dress is about to fit like it was made

44.4Kviews·@aubriandliv

my weekly split: mon - lower body tues - upper body push wed - core / conditio

5 movements we have on REPEAT for a strong, defined back 💪🏼 and YES you can do

our version of hot = healthy + feeling strong btw 😘 1. drink water before caffe