Post by @culinarylion

🔥🍳 SAUSAGE, EGG & CHEESE ENGLISH MUFFINS! 🧀🥓 Did you know you can make perfect folded eggs for breakfast sandwiches right in your air fryer?! 🤯🔥 This is one of my favorite meal-prep breakfast hacks! 🙌 Simply remove the grate from your air fryer, give the bottom a light spray of cooking oil, and pour in a thin, even layer of eggs. Season with salt & pepper, then air fry at 350°F for 12–15 minutes until the eggs are set. Let them rest for about 5 minutes before removing. 👌🍳 Then just assemble, wrap, and you’ve got breakfast ready to grab all week! 💪🔥 🛒 INGREDIENTS • 4 sausage patties — I use turkey sausage 🥓 • 1 cup Egg Beaters • 4 slices Freedom Cheese 🧀 • 4 English muffins 🥯 The amount of eggs you need will depend on the size of your air fryer. You want enough to create a thin layer covering the entire base. And yes—you can absolutely use real eggs! 🍳 👨‍🍳 INSTRUCTIONS 1️⃣ Remove the grate from your air fryer and lightly spray the base with cooking oil. 2️⃣ Pour in the eggs, making sure they cover the entire surface in a thin layer. 3️⃣ Season however you like—salt & pepper is all you really need! 👌 4️⃣ Air fry at 350°F for 12–15 minutes, or until the eggs are completely set. 5️⃣ Let the eggs rest for about 5 minutes, then remove and fold into portions. 6️⃣ Build your sandwiches with folded egg + sausage patty + cheese + English muffin. 🤤🔥 ❄️ MEAL PREP & STORAGE Wrap each sandwich individually in parchment paper. 🧊 Refrigerator: Up to 5 days ❄️ Freezer: Up to 90 days 🔥 REHEATING From thawed: Microwave about 1 minute From frozen: Microwave about 2 minutes Let the sandwich rest for 2–3 minutes before unwrapping. This helps everything heat through evenly. 🙌 And here’s the best part—you can CUSTOMIZE THEM ANY WAY YOU WANT! 😎 🍳 Real eggs 🥓 Bacon 🍖 Ham 🌭 Any breakfast sausage 🧀 Your favorite cheese 🌶️ Add peppers, onions, hot sauce, or whatever you love! Perfect for busy mornings, meal prep, or feeding the whole family! ❤️ Would you make these with sausage, bacon, or ham? 👇🔥 #BreakfastSandwich #BreakfastMealPrep #AirFryerRecipes #MealPrep