Post by @iamjlace1

Man…this is exactly why I created my 21-Day Reset. 🙏🏾 Christopher started my program and he’s now on Day 150. He stayed consistent, kept putting in the work and the changes he’s reporting in his blood sugar, A1C and how his body handles carbohydrates speak for themselves. If you’re dealing with Type 2 diabetes, prediabetes or insulin resistance I know what you want. You want those blood sugar numbers down. You want a better A1C. You want to understand what to eat, get stronger and feel like you’re finally taking control of your health again. I’ve been there. That’s why I built the 21-Day Reset around the same nutrition, strength training and lifestyle principles that helped me reverse my own Type 2 diabetes. I wanted to give people a plan they could actually follow instead of trying to piece together random information every day. Christopher did the work, and his results are his own. But the same framework he started with is available to you. 21 days isn’t the finish line. It’s your starting point. If you’re ready to stop guessing and start building a lifestyle that supports better blood sugar, A1C and insulin sensitivity, my 21-Day Reset is in my bio. 💪🏾 #type2diabetes #insulinresistance #bloodsugar #prediabetes #diabetes