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@healthfulradiance_

373.6K followers · usually 11.4K views a post

Views

40.7K

Likes

4.4K

Comments

83

Shares

101

SoundTikTok sound · Sakura-lined street

Promoted product

nutribullet

4 videos3 creators

Why it worked

The video provides a variety of appealing and healthy meal prep ideas, catering to different tastes with both sweet and savory options. The efficient use of ingredients and clear demonstrations make it easy for viewers to replicate the recipes, driving engagement and potential for recipe sharing.

Summary

The video showcases a week's worth of healthy meal prep, including vegan brownie ice cream sandwiches, chia seed pudding, and a cherry feta salad. It also features a steak taco salad made in an air fryer and mini beef burgers seasoned with taco seasoning.

Structure

1Introduction to healthy food prep series
2Making vegan brownie ice cream sandwiches
3Preparing chia seed pudding jars
4Assembling a cherry feta salad

Original caption

comment on ig for recipes HEALTHFULRADIANCE #mealprep #healthyfood #bananabread

More from @healthfulradiance_

Product placement

NutriBullet (blender): used to blend ingredients for chia seed pudding. Removing it would prevent the pudding from being made. N-bean (air fryer): used to cook steak for the taco salad. Removing it would prevent the steak from being cooked. Instagram (social media platform): mentioned as a place to find recipes. Removing it would not change what happens in the video.

Call to action

comment recipes below

On-screen text

back healthy food prep serie share five grocery info recipes includes that end video is these brownie not no absolutely in got breakfast week cream pudding like are using breakfast pudding try these perfect breakfast on for giant dijon bowl cherry you ever love savory find salty all preps that time fridge and dressing soggy flavor one of air absolutely a fridge they're lots fiber is flavor menu protein we seasoning salad inspired burgers example plan make ingredients multiple grocery efficient mindful burgers sandwiches into so actually vegan bars summer both decide this all so flavorful perfect salad them are this menu other well feed

Transcript

back healthy food prep serie share five grocery info recipes includes that end video is these brownie not no absolutely in got breakfast week cream pudding like are using breakfast pudding try these perfect breakfast on for giant dijon bowl cherry you ever love savory find salty all preps that time fridge and dressing soggy flavor one of air absolutely a fridge they're lots fiber is flavor menu protein we seasoning salad inspired burgers example plan make ingredients multiple grocery efficient mindful burgers sandwiches into so actually vegan bars summer both decide this all so flavorful perfect salad them are this menu other well feed