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It wasn't the salt brah
@jackedurden
521.0K followers · usually 20.9K views a post
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Why it worked
The creator addresses a common misconception about bloating after eating steak and provides a counter-intuitive explanation related to muscle building, which is often a topic of interest for fitness-oriented audiences.
Summary
The creator explains that the bloating they experienced after eating steak was not due to salt, but rather the effort required to chew tough food. This chewing action works the jaw muscles, temporarily causing a bloated appearance, but in the long term, it can lead to a more defined jawline.
Structure
- 1Debunking salt as the cause of bloating
- 2Identifying chewing as the cause
- 3Explaining the muscle pump effect
- 4Describing temporary bloating
- 5Explaining long-term benefits for jawline
On-screen text
It wasn't the salt brah
Transcript
It wasn't the salt brah for the longest fucking time. I couldn't figure out why steak was giving me such a bloated look afterwards. I honestly thought it was the salt. I was putting too much salt and I was like, yeah, this is gonna cause more fluid retention. But actually, the problem this whole fucking time was chewing. Steak is a rough food. So when you're chewing, you need to be using a lot more force. And what happens is, just like any other fucking muscle, your masseters are working harder and you get a fucking pump. Temporarily, this makes your face look more bloated or circular. After a couple minutes, it just goes away or an hour maybe. Is this bad long term? Obviously not, because you're building those masseters. We as humans are supposed to be eating rough food, not fucking baby food all the time. Long term, it's gonna give you a more angular face or should I say, a better jawline because the masseters are gonna stand out. So, it wasn't the salt brah.
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