pov: you want strong, defined abs

@livvjordann

445.6K followers · usually 9.1K views a post

Views

231.4K

Likes

13.9K

Comments

42

Shares

901

SoundTikTok sound · original sound - leaf.vn

View velocity

+47.8K views over 5.1d · ~9.3K/day · 5 observations

Promoted product

DFYNE

We exist to make you feel incredible. To feel empowered to DFYNE your own path, love your journey, and let no "body" DFYNE who you are. Gym clothes and activewear designed to make you look strong and feel incredible.

67 videos28 creators

Why it worked

The video effectively uses a 'before and after' visual (implied by the initial text and the creator's physique) combined with a clear, actionable workout routine. The use of on-screen text for instructions and the creator's fit physique make it aspirational and easy to follow, driving engagement.

Summary

The video shows a woman performing an ab workout routine consisting of knee tucks, leg raises, and side crunches. It highlights the importance of training abs for strength and definition, with on-screen text guiding the viewer through the exercises and rest periods. The creator is wearing DFYNE apparel and mentions a discount code.

Structure

1Introduction to the goal: strong, defined abs
2Demonstration of knee tucks
3Demonstration of leg raises

Original caption

The ab routine you need for a strong, defined core 🔥 *abs are revealed with low enough body fat through your nutrition, but they are also a muscle group that should be trained* —> 10 reps each exercise / 3x rounds wearing @DFYNE dc LIV for a personalized nutrition + workout plan (🔗 in bio) #abs #lowerabs #coreworkout #absworkout #gymmotivation

More from @livvjordann

Product placement

DFYNE (apparel brand) - it ACTS as the creator's workout clothing, and removing it would change the visual presentation. It is incidental to the core workout demonstration. LIV (discount code) - it ACTS as a way to get a discount on DFYNE products, and removing it would change the promotional aspect of the video. PEScience (supplement brand) - it APPEARS as a sponsor mentioned in the creator's bio, and removing it would not change the workout demonstration.