Post by @cookwithcourt_

NOURISHING CHICKEN ORZO SOUP 🍲 485 CALS + 36G PROTEIN PER SERVING This is so full of flavour and packed with nutrients. It’s high in protein and collagen from the bone broth and feels like a literal hug in a bowl. I had mine for lunch and 3 portions left for meal prep. Ingredients (3-4 portions): 4 bone in chicken thighs 2 carrots 1 large leek 4 sticks celery 1 clove garlic 160g orzo 1tbsp olive oil Salt Pepper 2tsp dried thyme 750ml chicken bone broth @boroughbroth Method: Add carrots, celery and leeks to a pan with a little oil. Cook until softened, then add garlic, salt, pepper and dried thyme. Cook for a further few minutes. Add the chicken thighs to the pan, along with the stock and 2 sprigs of thyme. Cook on low for mins. Remove the thighs and take the meat from the bone. Discard of the bones and return the chicken to the pan along with the orzo. Cook for 5 minutes. Serve with a dollop of crème fraiche and a drizzle of olive oil and enjoy!♥️ #autumnrecipes #highproteinrecipe #EasyRecipes #chickenorzosoup #soupseason