@revolveprimalhealth — 43x breakout

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HORRIBLE

@revolveprimalhealth

90.8K followers · usually 4.5K views a post

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195.2K

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18.8K

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Why it worked

The creator uses a contrarian approach by stating they are a 'horrible influencer' for turning down supplement deals, which grabs attention. They then provide actionable health advice tied to a simple recipe, making the content relatable and valuable.

Summary

The creator explains how to make a carrot and radish slaw, highlighting its benefits for hormone health and blood sugar regulation. They emphasize using diet and lifestyle as a primary approach to health over supplements.

Structure

1Introduction to making carrot slaw
2Explaining the benefits of carrots for estrogen
3Explaining the benefits of radishes for liver detox
4Discussing blood sugar regulation
5Call to action for recipe and more content

Call to action

go get the full recipe in the caption and follow for more nutrient-dense recipes and bad influencing :)

On-screen text

HORRIBLE because I turn down at least five supplement companies a week because I know this carrot slaw will do more for your hormone health than a $70 supplement I love a quality supplement but I'm always trying to use my diet and lifestyle as my first approach carrots are loaded with fiber that helps your body clear out excess estrogen radishes are a cruciferous veg packed with compounds that support your liver's detox pathways which is key for hormone health and eating some of this before a meal is a great way to regulate blood sugar levels which is critical for a lot of people when it comes to solving hormone issues so go get the full recipe in the caption nutrient-dense recipes and bad influencing :)

Original caption

you don’t need another supplement, you need slaw!!! I’m here to help your hormones & ur bank account 💸 - 3 tbsp olive oil - 2 tbsp apple cider or rice vinegar - 1 tsp Dijon mustard - 1/2 tsp sea salt, and more to taste - 2 large carrots - 2 purple daikon radish - 1 watermelon radish 1️⃣In a large bowl whisk together the olive oil, vinegar, dijon, and sea salt. 2️⃣chop all of the veggies into uniform matchsticks and add them to the bowl with the dressing. toss to combine! 3️⃣store in an airtight container and serve as a side dish or a veggie starter before meals! 💕follow for more easy & affordable hormone health recipes! #healthyrecipe #guthealth #hormonehealth #nutrientdense #highfiber