Post by @petragenco

I’m 58 and I may be slim now, but there was a time when I was overweight, menopausal and so unhappy with how I felt in my own body. I remember looking in the mirror and wondering if this was just how life was going to be now. But I decided I wasn’t going to give up on myself. Little by little, I changed my food, started exercising with weights, walked more and stayed consistent. And eventually, everything changed. If you’re looking at your body today and thinking, “I’ll never get there”… Please remember: I once thought that too. Your story can change. It’s never too late to start. Follow me for motivation, fitness and weight-loss tips for women over 50. 💪