Post by @petragenco

If you’re unhappy with your wobbly thighs, would love to wear shorts and want to tone them up but haven’t a clue what to do, then I would start this bodyweight beginner workout all from home. We certainly do not want to go to a gym, so these exercises are perfect - all you need is a chair. Do all the exercises for 30 seconds with 30 second rest in between each one, then repeat all again. Do this 3-4 times a week. Let me know in the comments if you’re going to start!! Give me a follow (click the follow button 😘) for more tips for ladies our age.