Skip to content

Explore Products Sounds Affiliate

Loading video…

Overshot

Trying to take your product viral on TikTok? Overshot shows you the hooks, formats, and sounds that other products used to breakout.

Browse

Breakouts
All-time best
Products
Hooks
Trending TikTok sounds

By format

Talking head
App demo
Silent UGC
Text-heavy

By what it sells

SaaS
Mobile apps
Ecommerce
Courses & info

Overshot

Pricing
Affiliate program
Contact support
Terms
Privacy
Refunds

Overshot · not affiliated with TikTokTerms Privacy Refunds Contact support Ad choices

Sign in

Access your saved videos, products, and settings.

Continue with Google

or

EmailPasswordForgot your password?

No account?

Create free account

Menu

Explore Products Sounds Affiliate

Create free account Sign in

@elizabethgracefit — 25x breakout | Overshot

No preview available · watch on TikTok below

Locked — upgrade to Pro to open.Open on TikTokPro

25.0×Health

Post

Post by @elizabethgracefit

@elizabethgracefit

406.2K followers · usually 23.6K views a post

Views

568.5K

Likes

54.3K

Comments

203

Shares

13.5K

SoundTikTok sound · original sound - witches.mp3

We’re still analyzing this post.

Original caption

@DFYNE dc ELIZABETH. Don’t double up on movement patterns in your glute workouts- don’t do 2 of the same abduction movements in the same session! Hip abductions and cable kickbacks are very similar, so pick one! Your glutes will see the most growth when you simplify the glute workouts #glutes #GymTok #gluteworkout #gymrat #fitnesstips

More from @elizabethgracefit

More breakout videos from this creator.

Hip abductions are most effective to train your upper glutes if you lean back in

@elizabethgracefit

And that’s on LEARNING. Not using my scapula has been a hard hard challenge for

@elizabethgracefit

@DFYNE dc ELIZABETH. Full body smith machine only workout! (No chest). Exercises

@elizabethgracefit

The girl next to me (me) showed me how to correct my face pulls form to actually

@elizabethgracefit

@DFYNE dc ELIZABETH. If you train back but only train your lats, you won’t get a

@elizabethgracefit

Glute cable kickbacks: what’s the difference? One targets glute maximus, one glu

@elizabethgracefit

Face pulls are commonly done so wrong - you need to stop rushing your reps and e

@elizabethgracefit

My glutes grew the most when I understood the difference between hip thrusts - h

@elizabethgracefit

If your back is just wide, stop overtraining your lats. Focus on erector spinae,

@elizabethgracefit

If you don’t feel your Bulgarian split squats in your glutes, chances are your r

@elizabethgracefit

Face pulls not targeting rear delts? Make these fixes: drop using the scapula. I

@elizabethgracefit

Motivation or discipline? If you want me to give you advice on being motivated,

@elizabethgracefit