Post by @mirandabrady_

Let’s meal prep!! Simple, healthy recipes that are delicious, whole foods based & high in protein ✨❤️ Street Corn Chicken Bowl 🥑🍚🌽 Ingredients: 600g chicken breast, diced 1 tsp garlic powder, onion powder, paprika, salt 1/4 tsp ground cumin, chilli 1 tbsp olive oil 3 cups cooked rice, to serve Salsa: 1 can corn 1/2 cup Greek yogurt (can use half mayo) 1/4 cup feta, crumbled 1 avocado, diced or mashed 1 lime, juiced 1/3 cup coriander, finely chopped 1 jalapeño, optional Method: 1. Coat the chicken in olive oil and spices. Pan fry on medium high heat for 8 minutes until cooked through. 2. Mix all the salsa ingredients together and season to taste (pinch of salt, pepper, paprika, onion & garlic powder). 3. Divide rice and chicken between 4 bowls the top with corn salsa. Macros (serves 4): 483 cals, P 42g, C 45g, F 15g Summer Roll Protein Balls 🍫🥜🥥 Ingredients: 100g chocolate, melted 100g peanut butter 90g honey 120g @Made Monday oat blend (dc: MIRANDA10) Desiccated coconut, for rolling Method 1. Place chocolate in a microwave safe bowl, heat in 30 second increments until melted. 2. Mix in the peanut butter and honey, then add the oats and mix well to form a dough. Add a splash of milk if mixture is too dry. 3. Roll into 10-12 balls then toss in coconut. Macros per serve: 155 cals, P 5g, C 19g, F 7g #mealprep #EasyRecipes #healthyfood #overnightoats #healthysnacks