@hi.itsgillian — 12x breakout

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How are some people building a career, staying in shape, eating healthy, and making time for all their side projects?

@hi.itsgillian

5.3K followers · usually 1.1K views a post

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12.3K

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1.0K

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Why it worked

The video addresses a common pain point (feeling unmotivated/undisciplined) with a counter-intuitive, empowering reframing that shifts the burden from willpower to systems.

Summary

The creator explains that high-achieving individuals are not necessarily more disciplined, but rather make fewer decisions by planning ahead. She argues that decision fatigue drains energy and that sticking to a pre-determined routine is the key to productivity.

Structure

1Identify the problem of perceived lack of discipline
2Introduce the concept of decision fatigue
3Explain how routine eliminates the need for constant decision-making
4Provide a call to action to share the video

Call to action

Send this to someone who could use this reminder.

On-screen text

are you incapable, or just indecisive? building a career staying in shape eating healthy time for all their side projects If others can do it then good for them disciplined 9 to 5 it's actually about making fewer decisions PRO CRASTINATION DUCTIVITY I feel tired in a way sleep doesn't fix decision fatigue = invisible burnout Less decision-making = more follow-through Structure supports momentum. Stick to the plan. Not your mood. Results require routine. If not now, then when?

Original caption

People think they need more discipline, when really they just need to make fewer decisions. So much time and energy gets wasted not on the actual work, but on constantly trying to figure out what to do, when to do it, and whether you feel like doing it. The people getting a lot done are not always more motivated. A lot of the time, they just decided ahead of time. Send this to someone who needs to hear it. #highagency #ambitiouswoman #careergrowth #decisionfatigue