my personal battle with health anxiety

Guys, I've been dealing with a little bit of anxiety, honestly, um, around like health anxiety. And, um, I grew up in a family, I'm half Hispanic, half black, so a lot of my family predispositions, like, diabetes, um, high pressure, um, you know, heart issues, etcetera. And, um, be, man, that I that is what my biggest debilitating things that get me like, people, um, extremely fit, healthy, um, and well. Thing is, thought of, um, not being around long, crazy. I don't think that all the time, like, grandfather, sick, and diabetes and heart issues, and, um, you know, mother's also same, um, from my future family, from my siblings, um, my everybody and get an annual checkup today, man. And honestly, like, two morning, like, I was just nervous about, like, getting my blood pressure taken and, like, hypertension, um, you know, just from, you know, I'm young and healthy, but it can be X Y Z, then like, X Y Z, then like, don't. If, um, who's in, like, you know, these things aren't talked about, you know, men, like, bit, um, with, but, men, this, demographic, black, men, Hispanic men, Mexican men, like, don't get checkups, like, and things like that. It's scary. Look, man. You, um, story to, um, get someone to go out there and, um, to get checkup or, um, little something, um, it, uh, our, you know, late twenties, early thirties, who, um, ourselves, guys. So, um, I do have a little bit of health anxiety, but I thought I'd share, um, you guys am, and, um, you know, you take, and, um, helps.