Circuit abdos - 5min

@lolaa_mru

15.9K followers · usually 18.5K views a post

Views

313.1K

Likes

33.9K

Comments

55

Shares

1.5K

SoundTikTok sound · original sound - afrobros

Promoted product

Gymshark

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10 videos6 creators

Why it worked

The video likely performed well due to its clear demonstration of a short, effective ab workout routine, appealing to viewers looking for quick fitness inspiration. The use of on-screen text for guidance and the creator's engaging presence contribute to its watchability.

Summary

The video shows a woman performing an abdominal workout routine. She demonstrates various exercises including crunches with a weight plate, leg raises, and Russian twists, with on-screen text indicating the duration and repetitions.

Structure

1Introduction and workout overview
2Performing weighted crunches
3Performing leg raises
4

Original caption

À toi de jouer 🫵🏻✨ #abdos #abs #absworkouts #gymhome #absexercises

More from @lolaa_mru

Product placement

Gymshark (sports bra) - appears, removing it would not change what happens in the video. Gymshark (shorts) - appears, removing it would not change what happens in the video. Yellow weight plate - acts, it is used as a weight for exercises, removing it would change what happens in the video.