Circuit abdos - 5min

@lolaa_mru

18.8K followers · usually 26.6K views a post

Views

376.6K

Likes

39.0K

Comments

60

Shares

1.9K

SoundTikTok sound · original sound - afrobros

View velocity

+87.2K views over 20.5d · ~4.3K/day · 15 observations

Promoted product

Gymshark

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15 videos9 creators

Why it worked

The video likely performed well due to its clear demonstration of a short, effective ab workout routine, appealing to viewers looking for quick fitness inspiration. The use of on-screen text for guidance and the creator's engaging presence contribute to its watchability.

Summary

The video shows a woman performing an abdominal workout routine. She demonstrates various exercises including crunches with a weight plate, leg raises, and Russian twists, with on-screen text indicating the duration and repetitions.

Structure

1Introduction and workout overview
2Performing weighted crunches
3Performing leg raises
4

Original caption

À toi de jouer 🫵🏻✨ #abdos #abs #absworkouts #gymhome #absexercises

More from @lolaa_mru

Product placement

Gymshark (sports bra) - appears, removing it would not change what happens in the video. Gymshark (shorts) - appears, removing it would not change what happens in the video. Yellow weight plate - acts, it is used as a weight for exercises, removing it would change what happens in the video.