Un ventre plat et des cuisses fermes ?

Why it worked

Summary

Structure

1. 1Introduction to the workout goal
2. 2Performing stair climber at level 7
3. 3Increasing intensity to level 8
4. 4Further increasing intensity to level 10
5. 5Returning to level 8
6. 6Call to action to try the workout

Call to action

On-screen text