Hook
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The one habit that's saved me from the 4 pm hunger feeling is honestly so simple. I simply started adding one scoop of my Clean Simple Eats clear protein to my 40 oz water bottle. It's truly become one of my favorite and easiest ways to bridge the gap between meals. Each scoop gives me 20 grams of protein, but what I love most about it is that it doesn't taste like I'm drinking a protein shake. I'm obsessed with it because it literally tastes like flavored water. It also has digestive enzymes, which is a huge plus for me so that my tummy stays happy. We shake her up. It is so good every time. So I'm getting more protein and staying hydrated and bridging the gap between meals, which we all struggle with. And it never feels like a task to get more protein. It's honestly one of the easiest protein hacks.