250 ML

@fraser__reynolds

450.9K followers · usually 5.5K views a post

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41.6K

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1.2K

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SoundTikTok sound · original sound - fraser__reynolds

Promoted product

Optimum Nutrition Whey Protein

Why it worked

The video combines a visually appealing recipe demonstration with a humorous and relatable creator personality. The use of popular, recognizable ingredients and the creator's enthusiastic reaction to the final product likely contributed to its engagement.

Summary

The creator demonstrates how to make a high-protein French vanilla coffee shake using milk, yogurt, protein powder, instant coffee, and ice. The shake is blended and then tasted, with the creator expressing extreme satisfaction with the result.

Structure

1Gathering ingredients: milk, yogurt, protein powder, coffee, ice
2Adding ingredients to the blender
3Blending the mixture
4Tasting the finished shake
5Expressing extreme satisfaction and encouraging viewers to try it

Original caption

59g protein, 340 cals and rocket fuel to start the day! ☕️ Ingredients (Serves 1) * 1 scoop Optimum Nutrition Whey Protein * 1 small tub YoPRO High Protein Yogurt * 250 ml Nutrimino High Protein Milk (or similar) * 2 tsp granulated coffee * Ice Nutrition (1 serving) Calories: 340 Protein: 59 g Carbohydrates: 16 g Fat: 4 g Top work @fullsailwellness

More from @fraser__reynolds

Product placement

Optimum Nutrition Whey Protein (acts: used as an ingredient in a protein shake, its function is to provide protein. Removing it would change the recipe and outcome.) YoPRO High Protein Yogurt (acts: used as an ingredient in a protein shake, its function is to provide protein and creaminess. Removing it would change the recipe and outcome.) Nutrimino High Protein Milk (acts: used as a liquid base for a protein shake. Removing it would change the recipe and outcome.) Folgers Classic Roast (acts: used as an ingredient for instant coffee in a protein shake. Removing it would change the recipe and outcome.) Ninja blender (appears: a blender is used to make the shake. Removing it would change the process but not the recipe itself. Its brand is visible.) Nutribullet blender (appears: a blender is used to make the shake. Removing it would change the process but not the recipe itself. Its brand is visible.)

Call to action

Follow and I'll see you in the next video

On-screen text

250 ML ONE TUB VANILLA ICE CREAM FLAVOUR TABLESPOONS OF COUNCIL COFFEE ROCKET FUEL THIS IS NO PRESSURE SINCE WE GOT MATCHING HATS FROZEN WATER BLEND IT UP nutribullet FRENCH VANILLA COFFEE PROTEIN SHAKE FAIR PLAY THAT SMELLS COME HERE OUTRAGEOUS BY THE WAY YOU DEFINITELY MAKE THAT FOLLOW AND NEXT VIDEO YOU'RE BLOODY PAL

Transcript

If you take one cup of milk 250 ml of milk One container of vanilla Greek yogurt One tub And we go One scoop Optimum Nutrition Whey Protein One scoop of vanilla protein powder Vanilla ice cream flavour 2 tablespoons of instant coffee Two tablespoons of council coffee I like your style Rocket fuel This is no pressure Since we got matching hats Add ice Frozen water Blend it up nutribullet French vanilla coffee protein shake Fair play, that smells Come here Outrageous By the way You definitely Make that Follow and Next video You're bloody Pal