@kimmy.fitness — 3x breakout selling Flat Belly, Strong Core and Pelvic Floor program

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If you do this one move

@kimmy.fitness

326.9K followers · usually 12.0K views a post

Views

39.9K

Likes

1.2K

Comments

344

Promoted product

Flat Belly, Strong Core and Pelvic Floor program

2 videos

Why it worked

The video effectively targets a specific audience (women, especially mothers) with a clear benefit (toning core and pelvic floor) and uses relatable language and encouraging language, making it highly shareable within that demographic.

Summary

The video demonstrates a core and pelvic floor exercise that the creator claims tones inner thighs, deep core, and pelvic floor muscles. It is presented as a "game-changer" for women, particularly those recovering from childbirth or experiencing menopause.

Structure

1Introduction to the exercise
2Demonstration of the exercise
3Explanation of benefits and target audience
4Top tip for execution

Call to action

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Original caption

Ladies, mums… this is one of my FAVOURITE deep core and pelvic floor exercises… and blimey, it’s TOUGH! 🔥🥵 Don’t let the simplicity fool you. When you engage your deep core and pelvic floor properly, you’ll feel every second. ✨ Helps strengthen your: 🤍 Deep core (lower abs) 🤍 Pelvic floor 🤍 Inner thighs Perfect for: ✅ Postnatal recovery ✅ Diastasis Recti ✅ C-section recovery ✅ Menopause ✅ Lower back support Top tip: Exhale as you lift your pelvic floor and gently pull your lower tummy up and in. Slow, controlled movements are the secret to results. 🎥 This workout is completely FREE on my YouTube: KimmyFitness. Save this post, give it a try, and let me know how long you can hold it! 😅 💬 Comment “ME” if you’re joining me! ✨ Want guided daily workouts? Join my subscriber community—link attached Mama to mama. Woman to woman. 🤍 XO #DeepCore #PelvicFloor #LowerAbs #InnerThighWorkout #DiastasisRecti