7 MIN BOOTY LIFT

7 MIN BOOTY LIFT 30 Donkey Kicks - R 29 Donkey Kicks - R 28 Donkey Kicks - R 27 Donkey Kicks - R 26 Donkey Kicks - R 25 Donkey Kicks - R 24 Donkey Kicks - R 23 Donkey Kicks - R 22 Donkey Kicks - R 21 Donkey Kicks - R 20 Donkey Kicks - R 19 Donkey Kicks - R 18 Donkey Kicks - R 17 Donkey Kicks - R 16 Donkey Kicks - R 15 Donkey Kicks - R 14 Donkey Kicks - R 13 Donkey Kicks - R 12 Donkey Kicks - R 11 Donkey Kicks - R 10 Donkey Kicks - R 9 Donkey Kicks - R 8 Donkey Kicks - R 7 Donkey Kicks - R 6 Donkey Kicks - R 5 Donkey Kicks - R 4 Donkey Kicks - R 3 Donkey Kicks - R 2 Donkey Kicks - R 1 Donkey Kicks - R 0 Donkey Kicks - R REST 3 SECONDS REST 2 SECONDS REST 1 SECOND 30 Pulse - R 29 Pulse - R 28 Pulse - R 27 Pulse - R 26 Pulse - R 25 Pulse - R 24 Pulse - R 23 Pulse - R 22 Pulse - R 21 Pulse - R 20 Pulse - R 19 Pulse - R 18 Pulse - R 17 Pulse - R 16 Pulse - R 15 Pulse - R 14 Pulse - R 13 Pulse - R 12 Pulse - R 11 Pulse - R 10 Pulse - R 9 Pulse - R 8 Pulse - R 7 Pulse - R 6 Pulse - R 5 Pulse - R 4 Pulse - R 3 Pulse - R 2 Pulse - R 1 Pulse - R 0 Pulse - R REST 3 SECONDS REST 2 SECONDS REST 1 SECOND 30 Donkey Kicks - L 29 Donkey Kicks - L 28 Donkey Kicks - L 27 Donkey Kicks - L 26 Donkey Kicks - L 25 Donkey Kicks - L 24 Donkey Kicks - L 23 Donkey Kicks - L 22 Donkey Kicks - L 21 Donkey Kicks - L 20 Donkey Kicks - L 19 Donkey Kicks - L 18 Donkey Kicks - L 17 Donkey Kicks - L 16 Donkey Kicks - L 15 Donkey Kicks - L 14 Donkey Kicks - L 13 Donkey Kicks - L 12 Donkey Kicks - L 11 Donkey Kicks - L 10 Donkey Kicks - L 9 Donkey Kicks - L 8 Donkey Kicks - L 7 Donkey Kicks - L 6 Donkey Kicks - L 5 Donkey Kicks - L 4 Donkey Kicks - L 3 Donkey Kicks - L 2 Donkey Kicks - L 1 Donkey Kicks - L 0 Donkey Kicks - L REST 3 SECONDS REST 2 SECONDS REST 1 SECOND 30 Pulse - L 29 Pulse - L 28 Pulse - L 27 Pulse - L 26 Pulse - L 25 Pulse - L 24 Pulse - L 23 Pulse - L 22 Pulse - L 21 Pulse - L 20 Pulse - L 19 Pulse - L 18 Pulse - L 17 Pulse - L 16 Pulse - L 15 Pulse - L 14 Pulse - L 13 Pulse - L 12 Pulse - L 11 Pulse - L 10 Pulse - L 9 Pulse - L 8 Pulse - L 7 Pulse - L 6 Pulse - L 5 Pulse - L 4 Pulse - L 3 Pulse - L 2 Pulse - L 1 Pulse - L 0 Pulse - L REST 3 SECONDS REST 2 SECONDS REST 1 SECOND 30 Corner Kicks - R 29 Corner Kicks - R 28 Corner Kicks - R 27 Corner Kicks - R 26 Corner Kicks - R 25 Corner Kicks - R 24 Corner Kicks - R 23 Corner Kicks - R 22 Corner Kicks - R 21 Corner Kicks - R 20 Corner Kicks - R 19 Corner Kicks - R 18 Corner Kicks - R 17 Corner Kicks - R 16 Corner Kicks - R 15 Corner Kicks - R 14 Corner Kicks - R 13 Corner Kicks - R 12 Corner Kicks - R 11 Corner Kicks - R 10 Corner Kicks - R 9 Corner Kicks - R 8 Corner Kicks - R 7 Corner Kicks - R 6 Corner Kicks - R 5 Corner Kicks - R 4 Corner Kicks - R 3 Corner Kicks - R 2 Corner Kicks - R 1 Corner Kicks - R 0 Corner Kicks - R REST 3 SECONDS REST 2 SECONDS REST 1 SECOND 30 Corner Kicks - L 29 Corner Kicks - L 28 Corner Kicks - L 27 Corner Kicks - L 26 Corner Kicks - L 25 Corner Kicks - L 24 Corner Kicks - L 23 Corner Kicks - L 22 Corner Kicks - L 21 Corner Kicks - L 20 Corner Kicks - L 19 Corner Kicks - L 18 Corner Kicks - L 17 Corner Kicks - L 16 Corner Kicks - L 15 Corner Kicks - L 14 Corner Kicks - L 13 Corner Kicks - L 12 Corner Kicks - L 11 Corner Kicks - L 10 Corner Kicks - L 9 Corner Kicks - L 8 Corner Kicks - L 7 Corner Kicks - L 6 Corner Kicks - L 5 Corner Kicks - L 4 Corner Kicks - L 3 Corner Kicks - L 2 Corner Kicks - L 1 Corner Kicks - L 0 Corner Kicks - L REST 3 SECONDS REST 2 SECONDS REST 1 SECOND