is it burnout or should you quit?

@dariakoren

4.4K followers · usually 1.4K views a post

Views

97.6K

Likes

5.4K

Comments

90

Shares

637

SoundTikTok sound · original sound - dariakoren

Why it worked

The video addresses a common and relatable struggle for many professionals: identifying the root cause of their dissatisfaction at work. By breaking down the complex issue into five distinct, observable signs, the creator provides actionable advice that resonates with viewers experiencing similar feelings.

Summary

The creator, a headhunter, discusses the difference between burnout and needing to quit a job. She outlines five signs to differentiate the two, including how one feels on holiday, changes in personality, apathy, emotional sensitivity, and boredom.

Structure

1Introduction and creator's background
2The difficulty of distinguishing burnout from needing to quit
3Sign 1: Feeling tired even on holiday
4Sign 2: Material change in personality
5Sign 3: Apathy and lack of care
6Sign 4: Overly emotional reactions
7Sign 5: Pervasive boredom
8Concluding advice to quit if signs are present

Call to action

follow

Original caption

and on top of my 4 resignations I’ve also had 3 major burnouts which I can talk about if interesting 👀 #careeradvice #careertips #corporatelife #burnout #careerstrategy

More from @dariakoren

On-screen text

is it burnout or should you quit? it change is questions thought video. dara. headhunter, see advice careers. hiring also my of knowing i've if interesting. trenches exhausted, sometimes to burnout need change. ways difference. holiday still probably jobs. very about keeps you and seems better, for if material your if always coming tired energy, time occasions, talk you out. job. to work hours. fault. happens wrong gets don't one. apathy. everyday things care praised, bad are burnout. body no. caviar masters life people worst neutral situations, the quite emotion. neutrality 4. emotional. that me years sensitive emotional cry probably times years last to i've in personal a i'm feel overwhelming emotions 5. boredom the so just everything life. constantly rebrand, change my new always a boring boss and again, your are that work get day, so follow about advice, make helpful.

Transcript

it change is questions thought video. dara. headhunter, see advice careers. hiring also my of knowing i've if interesting. trenches exhausted, sometimes to burnout need change. ways difference. holiday still probably jobs. very about keeps you and seems better, for if material your if always coming tired energy, time occasions, talk you out. job. to work hours. fault. happens wrong gets don't one. apathy. everyday things care praised, bad are burnout. body no. caviar masters life people worst neutral situations, the quite emotion. neutrality 4. emotional. that me years sensitive emotional cry probably times years last to i've in personal a i'm feel overwhelming emotions 5. boredom the so just everything life. constantly rebrand, change my new always a boring boss and again, your are that work get day, so follow about advice, make helpful.