Post by @moodbodystudio

slow down with this “galactic vibes” mosaic art meditation 🪄🧠 ART SUPPLIES USED: - watercolor paper (Arteza) - low-tack artist tape (ETNRHP) - thin washi tape (Mr. Pen) - tempera paint sticks (Shuttle Art) - brush-tip silver acrylic marker (Arrtx) - white acrylic markers (Posca, 3M & 5M) I love mosaic “grids” (using that term loosely here) as a form of meditation. These help me to slow down, feel into the sensory experience, and savor the process. A go-to for shifting out of overthinking mode and into flow state. Tip: Using tempera paint sticks (or another “chunky” medium) is highly recommended, because you can’t really make precise lines - they are a playful, accessible tool that allow for a handmade look and feel #artmeditation #mindfulart #meditativeart #coloringtherapy #satisfyingart