🫠 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓

chili.brahhhnBro the bar ain't even moving ur js rotating itnnikonmartinozzzndreadhead_advisorynyeah look at the shape of the bar, it's rotating at an axis, meaning he is pressing the weight, the bench is at an incline, idk call me crazy but that seems like an incline press to menFaris mentioned you in a comment:n@Danijel Lizatić ???nReplynLikenYES EXACTLYnTHE BAR IS ROTATINGnAROUND ITS OWN AXISnSTRAIGHT BARnBUT CONSIDERNG HE'S USINGnA SAFETY BARnTHE WEIGHT ISN'T EVENLY DISTRIBUTEDnYES THERE'S SOME RESISTANCE ATnTHE BOTTOM PORTION OFnTHE RANGE OF MOTIONnEXPONENTIALLY DECREASES AS HE'SnCOMING CLOSER TO FULLnELBOW EXTENSIONnMAKES THE LIFT SIGNIFICANTLY EASIERnRELATIVE TO THE AMOUNTnAND TURNS THE RESISTANCEnPROFILE OF THE MOVEMENTnINTO A COMPLETE MESSnABSOLUTELY NO GOOD REASONnBECAUSE BIOMECHANICALLY SPEAKINGnTHIS IS INFERIOR TOnANY OTHER CONVENTIONALnINCLINE BARBELL PRESS INCLINEnDUMBBELL PRESSnINCLINE SMITH MACHINE PRESSnINCLINE CHEST MACHINE PRESS WHATEVERnWE ALREADY KNOW HOWnTO LIGHT A FIRE GUYSnSO THERE'S NO NEEDnTO INVENT IT AGAINnBASICS NEVER STOP WORKINGnSO I'M FULLY AWAREnWE ALL NEED CONTENT SOMETIMESnBUT LET'S NOT MAKE