how 7% bf looks in bad lighting

It's not the lighting, my man. You're just nowhere close to 7% body fat look. Great shape, but 7% body fat comes with a level of dryness and detail which is unmistakable under virtually any lighting, unless we're talking about pitch black dark where I can't even see you. And of course, no lighting can play a major role in how sharp you're going to look, especially from a distance and especially to an untrained eye. But someone who's neck deep into competitive bodybuilding or is closely following competitive bodybuilding can clearly tell you're not even a single digit body fat, let alone 7%. 7% is fucking ripped to the bone, dude. And to be fair, that lighting isn't even all that bad. It reminds me of one of my old bathrooms. So if there's detail there, you'll be able to clearly see it under that lighting. Yeah. Anyways, this is actually a good test. Fat percentage, guys!? And yeah, I know I'm starting to look like a freaking homeless person. I'll visit a barber tomorrow.