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@the_french_fit — 5x breakout | Overshot

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Post by @the_french_fit

@the_french_fit

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If you want that sculpted upper-back look, don’t skip face pulls 🔥 This movement targets the rear delts + upper back and is one of my favorites for creating more detail through the shoulders and back. Focus on: • Pulling toward your face • Keeping your elbows high • Squeezing through the upper back • Controlling the return Save this for your next upper-body day 💪🏽 Outfit: @Women‘s Best | code: FRENCHFIT 🩵 #BackWorkout #FacePulls #BackDefinition #GymTips #fyp

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