TRY THIS (Part 2)

@the_french_fit

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SoundTikTok sound · original sound - the_french_fit

Promoted product

Women's Best

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2 videos

Why it worked

The video effectively uses a common fitness trend (glute workouts with resistance bands) and presents it in a visually engaging way with clear instructions and relatable commentary about the difficulty, making it highly shareable and saveable for viewers looking for workout routines.

Summary

This video demonstrates a glute workout finisher using resistance bands. The creator guides viewers through exercises like lateral steps, side kicks, and bear plank hip abductions, emphasizing the intensity and effectiveness of the workout.

Structure

1Introduction to the workout
2Demonstration of lateral steps
3Demonstration of side kicks and pulses
4

Original caption

PART 2: GLUTE BURN 🍑 *part 3 coming next* All you need is a resistance band for this quick glute burner. Perform each exercise back-to-back with no rest between movements. Trust me… it’s humbling. 😮‍💨 🍑 1 min Lateral Steps 🍑 20 Bent-Leg Side Kicks + 20 Pulses (each side) 🍑 20 Bear Plank Hip Abductions Save this for your next glute day🔥 Outfit: @Women‘s Best | code: FRENCHFIT 💙 #glutesworkout #resistancebandsworkout #glutefinisher #gymgirls #fyp

More from @the_french_fit

Product placement

Women's Best (apparel brand) - ACTS - The creator is wearing their apparel and mentions a discount code for it, implying it's a product being promoted. Removing it would change the context of the promotion. Resistance band (fitness equipment) - ACTS - The video demonstrates exercises using it, making it central to the workout. Removing it would make the video's purpose unclear. Gatorade (beverage brand) - APPEARS - A bottle is visible in the background, but it does not ACT in the video and removing it would not change what happens. Alo (apparel brand) - APPEARS - A logo is visible on the mat, but it does not ACT in the video and removing it would not change what happens.

Call to action

Save this for your next glute day

On-screen text

TRY THIS (Part 2) Booty burn Finisher Get ready Grab a band 1 min 20 reps 20 pulses Ouch Other side 20 pulses The burn is REAL! 1 min "Cardi B" 3 2 1 lie on your