These steaks are 535 calories, 64 grams of protein and makes eight, they're going to keep you locked in.

These steaks are 535 calories, 64 grams of protein and makes eight, they're going to keep you locked in. If you made these even once, I don't know how you're not making these are repeat for months. Quoting is for losers, it's time to finally lock in. Starting off, we're going to go with three and a half pounds of steak steak. I usually get these at public for crow and for the seasons, garlic powder, garlic salt, black pepper and some pepperco. Mix this up and let it cook. Now we got 16 ounces of onions and 16 ounces of peppers. This is all purpose seasoning, go over the top. We also got one box of protein. Everything's cooking, get you a blender. We're going to make a high protein sauce. 2% cornstarch cheese, one cup of fair-light fat free milk, 1/3 fat cream cheese, 50 grams. Texas Pete Hot Sauce are your favorite kind, 1/3 cup. Fat free mozzarella, one entire bag. Parmesan cheese, 1/3 cup. 3 grams of salt, and now this is going into the blender. We're going to go on high for about one minute. Good to go. Your steak is done adding your peppers. Adding your protein pasta. Protein sauce is going over the top. Go ahead and give this some mix. Take your cooking greens milk up containers. These are high in protein. You're definitely going to lose weight and I know you're staying away from fast food. You're telling me you wouldn't eat this. Out of the freezer, 4 minutes to stir, 1 minute serve and out of the fridge, 2 minutes.